Embark Exeter Canine-Assisted Therapy

Embark Exeter Canine-Assisted Therapy Embark Exeter Canine-Assisted Therapy Embark Exeter Canine-Assisted Therapy
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Canine-Assisted Therapy
  • Canine-Assisted Therapy
  • For Adults
  • For Children
How We Help
  • Anxiety
  • Depression
  • Self Esteem
  • Trauma and PTSD
Services
  • How it Works
  • About Ted
  • Private Counselling
About me
Contact me

Embark Exeter Canine-Assisted Therapy

Embark Exeter Canine-Assisted Therapy Embark Exeter Canine-Assisted Therapy Embark Exeter Canine-Assisted Therapy
Home
Canine-Assisted Therapy
  • Canine-Assisted Therapy
  • For Adults
  • For Children
How We Help
  • Anxiety
  • Depression
  • Self Esteem
  • Trauma and PTSD
Services
  • How it Works
  • About Ted
  • Private Counselling
About me
Contact me
More
  • Home
  • Canine-Assisted Therapy
    • Canine-Assisted Therapy
    • For Adults
    • For Children
  • How We Help
    • Anxiety
    • Depression
    • Self Esteem
    • Trauma and PTSD
  • Services
    • How it Works
    • About Ted
    • Private Counselling
  • About me
  • Contact me
  • Home
  • Canine-Assisted Therapy
    • Canine-Assisted Therapy
    • For Adults
    • For Children
  • How We Help
    • Anxiety
    • Depression
    • Self Esteem
    • Trauma and PTSD
  • Services
    • How it Works
    • About Ted
    • Private Counselling
  • About me
  • Contact me

Professional Anxiety Counselling in Exeter

Anxiety can significantly impact your quality of life, making it hard to enjoy everyday activities. At Embark Exeter, I provide professional and compassionate counselling to help you manage anxiety and regain a sense of calm. 

Find out more

 My therapy room in central Exeter offers a supportive space for clients to explore their emotions and develop effective coping strategies. 

What to Expect from Anxiety Counselling

 Counselling for anxiety is a collaborative process where we work together to address your concerns, identify triggers, and develop personalised strategies to help you feel more in control. 

Understanding Anxiety

Creating Positive Change

Understanding Anxiety

Gain insights into the root causes of your anxiety and how it affects your thoughts and behaviours. 

Building Resilience

Creating Positive Change

Understanding Anxiety

Learn practical tools and techniques to manage anxiety, from relaxation exercises to cognitive restructuring. 

Creating Positive Change

Creating Positive Change

Creating Positive Change

Over time, work towards achieving a balanced and fulfilling life with reduced anxiety symptoms.

 Each session is tailored to you, providing a safe and confidential environment where you can openly discuss your challenges without fear of judgment. 

How Can a Therapy Dog Assist in Counselling?

While my counselling sessions primarily focus on traditional therapeutic techniques, clients have welcomed the calming presence of my therapy dog, Ted, feeling it enhances their experience.


Promoting Relaxation: Ted’s gentle and friendly nature can help ease tension, creating a more comfortable space for exploration.


Providing Emotional Support: For clients who feel overwhelmed, Ted’s presence can serve as a grounding and comforting influence.


Encouraging Open Dialogue: The informal and non-judgmental atmosphere created by Ted can make it easier to open up and express emotions.


Why Choose Embark Exeter for Anxiety Counselling in Exeter?

Personalised Care

Every session is aligned to your unique needs, through standard counselling with canine-assisted therapy. 

Qualified Counsellor

 

With a Level 4 Advanced Professional Diploma in Counselling Theory and Therapeutic Practice, I bring experience and professionalism to every session​​.

Central Location

My practice is located at The Exeter Business Hub, just a short walk from Exeter Central Station, making it accessible for clients throughout the area​. 

Frequently Asked Questions

Please reach me at  annemarielorenzo@gmail.com if you cannot find an answer to your question.

My specialist counselling in Exeter is effective for a range of issues, including generalised anxiety, panic attacks, social anxiety, and phobias. 


The timeline varies depending on individual goals and circumstances. Some clients notice improvements in just a few sessions, while others prefer ongoing support. 


Start Your Journey Towards Managing Anxiety

Reach Out

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Taking the first step towards counselling can be transformative. At Embark Exeter, I’m here to support you every step of the way, offering professional guidance tailored to your needs. Whether you prefer a traditional approach or wish to explore the added benefits of canine assistance, the choice is yours.


Contact me today to book your first session and begin your journey to a calmer, more balanced life.

Embark Exeter

222 Weaste Lane, Salford, M5 5HF, United Kingdom

07955 402347

Hours

Open today

08:00 – 21:00

Copyright © 2024 Embark Exeter- All Rights Reserved.

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