Compassionate Depression Counselling in Exeter
Living with depression can feel overwhelming, but you don’t have to face it alone. At Embark Exeter, I offer professional and supportive counselling to help you navigate the challenges of depression.
Canine-Assisted Support
In addition to traditional counselling, I include my therapy dog, Ted, as part of your sessions. Ted’s calming, warming presence can bring unique benefits to your therapeutic experience, particularly for those who feel overwhelmed or struggle to open up. the calming presence of my therapy dog, Ted, feeling it enhances their experience.
Alleviating Emotional Distress: Ted’s gentle and non-judgmental nature can provide comfort during moments of heightened sadness or anxiety.
Encouraging Engagement: Interacting with Ted can create a relaxed atmosphere, making it easier to connect and express your emotions.
Enhancing Mindfulness: The simple act of stroking or spending time with Ted can help ground you in the present moment, reducing feelings of despair.
