Rebuild Confidence with Self-Esteem Therapy in Exeter
Low self-esteem can impact every aspect of your life, from relationships to career aspirations. At Embark Exeter, I provide expert self-esteem counselling in Exeter to help you build confidence, develop self-compassion, and unlock your true potential.
Canine-Assisted Support
As part of my approach, I include my therapy dog, Ted, in our sessions. For many clients, Ted’s positive presence adds a unique layer of support to their journey toward improved self-esteem.
Encouraging a Sense of Comfort: Ted helps create a relaxed and welcoming environment, making it easier to open up about your feelings.
Boosting Emotional Well-Being: Interaction with Ted can promote relaxation and a sense of joy, helping to counter negative thoughts.
Fostering Connection: Ted’s unconditional acceptance serves as a reminder of your intrinsic worth and value.
